Yoni Stem

Place half or full bag into a half gallon of purified water into a medium pot and bring to a soft boil. Turn off heat and allow to steep for 5 minutes with lid on.      Cover full body from head to toe and place herbal water into preferred bowl( make sure it’s NOT too hot)and squat or kneel for 20-30 mins. Relax with a warm caffeine free herbal tea and move around slowly until the next day. Repeat 2-3x’s a month except during menstrual cycle or if you’re currently pregnant!